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Sugar: The Bitter Truth

The role sugar plays in health and obesity. To watch this video on YouTube click here

Universtiy of California Television (UCTV) | Robert H. Lustig, MD

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The Skinny On Obesity

The root causes of the obesity epidemic. Watch video on YouTube click here

University of California Television (UCTV), Robert H. Lustig, MD

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 The Many Facets of Keto-Adaptation: Health, Performance, and Beyond

The most effective approach to accelerate the body’s ability to burn body fat is to restrict dietary carbohydrate while increasing fat intake. Watch this video on YouTube click here

Jeff Volek, PhD, RD

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The Oiling of America

The truth about saturated fat, cholesterol, and vegetable oils. Watch YouTube video click here

Sally Fallon-Morell, President Weston A. Price Foundation

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 How Bad Science and Big Business Created the Obesity Epidemic

Watch YouTube video click here

University of South Florida College of Arts and Sciences, David Diamond, PhD,

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